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Wednesday, 21 November 2012

Laugh





When the going gets tough: One thing I found out about me on the Appalachian Trail is that I can find the funnies even when I'm soaked and cold and my ankles are rubbed raw. I like that I can often smile my way through difficulties and find the bright side.

It is very health to laugh at times even if the situation does not allow you to. By laughing you are able to relieve tension  in your nerves which can be quite dangerous at times. Lough and you will be happy.

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